Tootekood: OF2-07 Hind: Küsi pakkumust
Training effect: Strengthening large parts of muscles: upper limbs, thighs, abdomen and back. Carrying out the exercises carefully helps to maintain correct body posture. It has a preventive effect on unwanted curvatures of the spine.
How to use:
1. Put your hands on the supports with your back to the device. Grasp the handles. Thighs horizontally, calves vertically. Pull your legs up to your body and then lower them.
2. Place your hands on the supports with your back to the device. Bend and straighten your arms at the elbows - for advanced users.
Exercise difficulty: Difficult
Configuration: Two-sided handrails, One-sided handrails