Trenažöör lastele, A bench and a rectifier, OFK-06 + 08

Tootekood: OFK-06+08 Hind: Küsi pakkumust

Manufacturer of a children's gym

Description:  A two-station device, because children like to play in pairs the most. Children's gyms are, above all, great fun. As in the case of exercises on other devices, also here the child learns new possibilities of movement of his body. Exercises performed on the machine's bench help to strengthen the abdominal muscles. The rectus abdominis muscles work with straight bends. On 

How to use:  
Bench: Lie face up on the bench. Legs bent at the knees, press your feet against the bottom bar. Place your hands under your head. Raise your torso in the following order: head first, shoulders, and body first. Just a few centimeters above the surface of the bench. Make smooth movements.

Extender: Rest your hips on the backrest, facing down. Keep your feet up against the bar. Cross your arms over your chest. Perform smooth, slow and full falls and torso rises.

Exercise difficulty:  Difficult

Toote dokumendid: