Tootekood: OF2-14 Hind: Küsi pakkumust
Strengthening the upper muscles, especially the forearm and the lats of the back.
Affects the development of muscle mass.
How to use:
Sit steadily (face or back to the instrument) and grasp the handles. Pull the handles against your body and back to your almost straight elbows. You can use the handles in different body positions to diversify the exercise.
Exercise difficulty: Medium to difficult
Configuration: Upper lift with Squeezing while sitting, Two-way upper lift, Single upper lift