Välitrenažöör, Triple OFM-21 twister
Tootekood: OFM-21 Hind: Küsi pakkumust
Training effect:
Develops oblique abdominals, thigh muscles and shapes the waist. It improves the functioning of the circulatory and respiratory system and motor coordination.
How to use:
Grasp the round handrail with your hands, climb onto one of the platforms. Use your leg and hip muscles to move your body left and right, keep your back upright.
Exercise difficulty: Difficult
